April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts May 14, 2023 CrossFit WOD, May 15, 2023 August 2, 2020 CrossFit WOD, August 3, 2020 September 21, 2023 CrossFit WOD, September 22, 2023