April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 September 4, 2021 CrossFit WOD, September 5, 2021 March 31, 2022 CrossFit WOD, April 1, 2022