April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts June 4, 2020 CrossFit WOD, June 5, 2020 February 4, 2020 CrossFit WOD, February 5, 2020 November 12, 2023 CrossFit WOD, November 13, 2023