April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts August 23, 2021 CrossFit WOD, August 24, 2021 September 3, 2021 CrossFit WOD, September 4, 2021 May 18, 2022 CrossFit WOD, May 19, 2022