April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts March 31, 2023 CrossFit WOD, April 1, 2023 August 15, 2021 CrossFit WOD, August 16, 2021 January 11, 2023 CrossFit WOD, January 12, 2023