April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 May 19, 2023 CrossFit WOD, May 20, 2023 May 14, 2023 CrossFit WOD, May 15, 2023
