April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 October 8, 2022 CrossFit WOD, October 9, 2022 March 23, 2021 CrossFit WOD, March 24, 2021
