April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts July 30, 2020 CrossFit WOD, July 31, 2020 March 18, 2022 CrossFit WOD, March 19, 2022 October 18, 2021 CrossFit WOD, October 19, 2021