April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 April 30, 2021 CrossFit WOD, May 1, 2021 January 27, 2024 CrossFit WOD, January 28, 2024