April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts October 19, 2021 CrossFit WOD, October 20, 2021 August 31, 2020 CrossFit WOD, September 1, 2020 November 15, 2020 CrossFit WOD, November 16, 2020