April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 May 10, 2021 CrossFit WOD, May 11, 2021 January 23, 2020 CrossFit WOD, January 24, 2020