April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts March 4, 2024 CrossFit WOD, March 5, 2024 May 19, 2022 CrossFit WOD, May 20, 2022 August 7, 2022 CrossFit WOD, August 8, 2022