April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 January 25, 2022 CrossFit WOD, January 26, 2022 October 5, 2022 CrossFit WOD, October 6, 2022