April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 August 16, 2023 CrossFit WOD, August 17, 2023 September 20, 2022 CrossFit WOD, September 21, 2022