April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 November 20, 2020 CrossFit WOD, November 21, 2020 January 25, 2022 CrossFit WOD, January 26, 2022