April 10, 2022 admin wods WOD Weightlifting Hang Power Snatch (5×3 ) Metcon (Time) 5 Rounds 21 Cal Bike 15 Box Jumps 24/20 9 Hang Power Snatch 95/65 Related Posts January 4, 2021 CrossFit WOD, January 5, 2021 June 13, 2023 CrossFit WOD, June 14, 2023 May 6, 2021 CrossFit WOD, May 7, 2021