May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts February 19, 2022 CrossFit WOD, February 20, 2022 March 24, 2023 CrossFit WOD, March 25, 2023 November 18, 2020 CrossFit WOD, November 19, 2020
