May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 September 25, 2023 CrossFit WOD, September 26, 2023 February 3, 2024 CrossFit WOD, February 4, 2024
