May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts January 12, 2024 CrossFit WOD, January 13, 2024 March 30, 2020 CrossFit WOD, March 31, 2020 May 15, 2021 CrossFit WOD, May 16, 2021
