April 4, 2023 admin wods CrossFit – Wed, Apr 5 Sumo Deadlift (7×7) Metcon (Time) <p>4 Rounds</p><p>7 Sumo Deadlift 225/185</p><p>7 Burpees over Bar</p><p>14 Cal Bike</p> Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 December 10, 2021 CrossFit WOD, December 11, 2021 August 17, 2022 CrossFit WOD, August 19, 2022
