March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts February 27, 2023 CrossFit WOD, February 28, 2023 June 30, 2020 CrossFit WOD, July 1, 2020 October 28, 2022 CrossFit WOD, October 28, 2022
