March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts December 5, 2021 CrossFit WOD, December 6, 2021 December 12, 2023 CrossFit WOD, December 13, 2023 August 19, 2021 CrossFit WOD, August 20, 2021