March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts August 17, 2020 CrossFit WOD, August 18, 2020 March 19, 2021 CrossFit WOD, March 20, 2021 September 24, 2023 CrossFit WOD, September 25, 2023