March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 August 11, 2021 CrossFit WOD, August 12, 2021 July 21, 2021 CrossFit WOD, July 22, 2021