March 16, 2023 admin wods CrossFit – Fri, Mar 17 St. Pattys (AMRAP – Rounds and Reps) <p>35Minute AMRAP</p><p>15 Power Snatch 75/55</p><p>40 Mountain Climbers</p><p>15 HRPU</p><p>40 Air Squats</p><p>15 Cal Bike</p> Related Posts June 15, 2022 CrossFit WOD, June 16, 2022 July 22, 2023 CrossFit WOD, July 23, 2023 November 13, 2021 CrossFit WOD, November 16, 2021