March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts October 28, 2023 CrossFit WOD, October 29, 2023 January 2, 2022 CrossFit WOD, January 3, 2022 April 5, 2021 CrossFit WOD, April 6, 2021