March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts October 25, 2023 CrossFit WOD, October 26, 2023 February 7, 2023 CrossFit WOD, February 8, 2023 April 1, 2023 CrossFit WOD, April 2, 2023