CrossFit WOD, March 10, 2023

March 9, 2023
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wods

CrossFit – Fri, Mar 10

Sumo Deadlift (7×5 AHAP)

Metcon (Time)

<p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p>