March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 31, 2022 CrossFit WOD, August 1, 2022 October 30, 2021 CrossFit WOD, October 31, 2021 May 6, 2020 CrossFit WOD, May 7, 2020
