March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 30, 2020 CrossFit WOD, July 31, 2020 May 20, 2022 CrossFit WOD, May 21, 2022 September 28, 2022 CrossFit WOD, September 29, 2022
