March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 30, 2022 CrossFit WOD, January 31, 2022 June 1, 2023 CrossFit WOD, June 2, 2023 December 3, 2021 CrossFit WOD, December 4, 2021
