March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 April 12, 2021 CrossFit WOD, April 13, 2021 September 10, 2021 CrossFit WOD, September 11, 2021
