February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts September 5, 2023 CrossFit WOD, September 6, 2023 January 26, 2024 CrossFit WOD, January 27, 2024 March 23, 2024 CrossFit WOD, March 24, 2024
