February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts February 11, 2022 CrossFit WOD, February 12, 2022 March 18, 2022 CrossFit WOD, March 20, 2022 August 25, 2020 CrossFit WOD, August 26, 2020