February 9, 2023 admin wods CrossFit – Fri, Feb 10 Power Snatch (7×2) Metcon (Time) <p>4 Rounds</p><p>10 Power Snatch 95/65</p><p>200m Run</p><p>10 Front Rack Lunges Each leg 95/65</p><p>20 Cal Bike</p> Related Posts March 2, 2023 CrossFit WOD, March 3, 2023 October 18, 2021 CrossFit WOD, October 19, 2021 May 20, 2022 CrossFit WOD, May 21, 2022