December 28, 2022 admin wods CrossFit – Thu, Dec 29 Bench Press (7×7 Working sets ) Ring Dips (7×7 ) 2k Row (Time) Max Effort 2k Row Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 October 4, 2020 CrossFit WOD, October 5, 2020 November 7, 2022 CrossFit WOD, November 8, 2022
