November 18, 2022 admin wods CrossFit – Sat, Nov 19 Remember the 5 (5 Rounds for reps) <p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p> 5 C2B Pull ups </p> Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 December 29, 2022 CrossFit WOD, December 30, 2022 January 12, 2022 CrossFit WOD, January 13, 2022
