November 18, 2022 admin wods CrossFit – Sat, Nov 19 Remember the 5 (5 Rounds for reps) <p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p> 5 C2B Pull ups </p> Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 February 14, 2020 CrossFit WOD, February 15, 2020 January 4, 2023 CrossFit WOD, January 5, 2023
