November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts April 1, 2020 CrossFit WOD, April 2, 2020 January 13, 2020 CrossFit WOD, January 14, 2020 October 4, 2021 CrossFit WOD, October 5, 2021