November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 May 14, 2023 CrossFit WOD, May 15, 2023 November 28, 2023 CrossFit WOD, November 29, 2023