November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 November 22, 2021 CrossFit WOD, November 23, 2021 October 6, 2020 CrossFit WOD, October 7, 2020