September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts November 16, 2020 CrossFit WOD, November 17, 2020 March 1, 2023 CrossFit WOD, March 2, 2023 July 12, 2020 CrossFit WOD, July 13, 2020