September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts September 23, 2022 CrossFit WOD, September 24, 2022 September 1, 2023 CrossFit WOD, September 2, 2023 January 12, 2023 CrossFit WOD, January 13, 2023