September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts July 2, 2020 CrossFit WOD, July 3, 2020 December 1, 2021 CrossFit WOD, December 2, 2021 October 26, 2020 CrossFit WOD, October 27, 2020