September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts March 2, 2021 CrossFit WOD, March 3, 2021 April 30, 2020 CrossFit WOD, May 1, 2020 January 13, 2022 CrossFit WOD, January 14, 2022