August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts January 9, 2024 CrossFit WOD, January 10, 2024 October 22, 2022 CrossFit WOD, October 23, 2022 September 22, 2020 CrossFit WOD, September 23, 2020
