August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts April 19, 2023 CrossFit WOD, April 20, 2023 July 2, 2020 CrossFit WOD, July 3, 2020 August 13, 2020 CrossFit WOD, August 14, 2020