July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 April 23, 2021 CrossFit WOD, April 25, 2021 May 3, 2021 CrossFit WOD, May 4, 2021