July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts February 25, 2020 CrossFit WOD, February 26, 2020 December 22, 2019 CrossFit WOD, December 23, 2019 August 28, 2021 CrossFit WOD, August 29, 2021