July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts September 28, 2020 CrossFit WOD, September 29, 2020 March 28, 2022 CrossFit WOD, March 29, 2022 August 4, 2020 CrossFit WOD, August 5, 2020