July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts September 10, 2022 CrossFit WOD, September 11, 2022 January 9, 2024 CrossFit WOD, January 10, 2024 March 10, 2023 CrossFit WOD, March 11, 2023
