July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts December 8, 2022 CrossFit WOD, December 9, 2022 January 10, 2023 CrossFit WOD, January 11, 2023 April 19, 2020 CrossFit WOD, April 20, 2020
