July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 October 11, 2022 CrossFit WOD, October 13, 2022 November 24, 2020 CrossFit WOD, November 25, 2020
