July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts February 28, 2024 CrossFit WOD, February 29, 2024 February 21, 2024 CrossFit WOD, February 22, 2024 February 19, 2020 CrossFit WOD, February 20, 2020
