July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts May 23, 2021 CrossFit WOD, May 24, 2021 March 27, 2024 CrossFit WOD, March 26, 2024 September 13, 2023 CrossFit WOD, September 14, 2023
