July 7, 2022 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 30 DUs/90 singles 7 Sumo Deadlift 225/185 10 Burpees over the Bar Related Posts February 28, 2021 CrossFit WOD, March 1, 2021 February 28, 2020 CrossFit WOD, February 29, 2020 April 26, 2021 CrossFit WOD, April 27, 2021
