July 7, 2022 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 30 DUs/90 singles 7 Sumo Deadlift 225/185 10 Burpees over the Bar Related Posts May 24, 2022 CrossFit WOD, May 25, 2022 April 12, 2020 CrossFit WOD, April 13, 2020 February 27, 2022 CrossFit WOD, February 28, 2022
