June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts January 20, 2020 CrossFit WOD, January 21, 2020 October 6, 2021 CrossFit WOD, October 7, 2021 December 3, 2023 CrossFit WOD, December 4, 2023
