June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts August 4, 2021 CrossFit WOD, August 5, 2021 December 19, 2022 CrossFit WOD, December 20, 2022 January 28, 2020 CrossFit WOD, January 29, 2020