June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts January 11, 2021 CrossFit WOD, January 12, 2021 August 19, 2021 CrossFit WOD, August 20, 2021 September 2, 2023 CrossFit WOD, September 3, 2023