June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts November 2, 2020 CrossFit WOD, November 3, 2020 August 15, 2023 CrossFit WOD, August 16, 2023 May 26, 2023 CrossFit WOD, May 27, 2023