June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts October 5, 2021 CrossFit WOD, October 6, 2021 January 9, 2022 CrossFit WOD, January 10, 2022 October 15, 2021 CrossFit WOD, October 16, 2021