June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts December 6, 2021 CrossFit WOD, December 7, 2021 February 5, 2020 CrossFit WOD, February 6, 2020 April 6, 2020 CrossFit WOD, April 7, 2020