June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts May 4, 2023 CrossFit WOD, May 5, 2023 July 28, 2020 CrossFit WOD, July 29, 2020 October 24, 2022 CrossFit WOD, October 25, 2022