June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 February 17, 2020 CrossFit WOD, February 18, 2020 December 14, 2020 CrossFit WOD, December 19, 2020