May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts May 11, 2022 CrossFit WOD, May 12, 2022 January 24, 2022 CrossFit WOD, January 25, 2022 August 7, 2020 CrossFit WOD, August 8, 2020
