May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 September 18, 2020 CrossFit WOD, September 19, 2020 March 16, 2023 CrossFit WOD, March 17, 2023
