May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 January 30, 2024 CrossFit WOD, January 31, 2024 September 30, 2022 CrossFit WOD, September 30, 2022
