May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts September 6, 2020 CrossFit WOD, September 7, 2020 February 15, 2020 CrossFit WOD, February 16, 2020 September 19, 2021 CrossFit WOD, September 20, 2021