May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts June 23, 2022 CrossFit WOD, June 24, 2022 September 16, 2021 CrossFit WOD, September 17, 2021 December 6, 2023 CrossFit WOD, December 7, 2023
