May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 January 22, 2023 CrossFit WOD, January 23, 2023 May 5, 2021 CrossFit WOD, May 6, 2021
