April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts December 26, 2021 CrossFit WOD, December 27, 2021 December 27, 2023 CrossFit WOD, December 28, 2023 March 29, 2022 CrossFit WOD, March 30, 2022
