April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts November 6, 2022 CrossFit WOD, November 7, 2022 August 8, 2021 CrossFit WOD, August 9, 2021 November 8, 2023 CrossFit WOD, November 9, 2023
