April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 November 4, 2020 CrossFit WOD, November 5, 2020 August 14, 2021 CrossFit WOD, August 15, 2021