April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts December 15, 2020 CrossFit WOD, December 16, 2020 August 11, 2020 CrossFit WOD, August 12, 2020 October 2, 2022 CrossFit WOD, October 2, 2022
