April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 April 30, 2022 CrossFit WOD, May 1, 2022 December 24, 2019 CrossFit WOD, December 27, 2019
