April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts February 7, 2021 CrossFit WOD, February 8, 2021 September 11, 2023 CrossFit WOD, September 12, 2023 November 28, 2023 CrossFit WOD, November 29, 2023
