April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts October 19, 2023 CrossFit WOD, October 20, 2023 June 5, 2022 CrossFit WOD, June 6, 2022 December 13, 2022 CrossFit WOD, December 14, 2022
