April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts April 9, 2021 CrossFit WOD, April 10, 2021 July 9, 2023 CrossFit WOD, July 10, 2023 September 19, 2022 CrossFit WOD, September 20, 2022
