April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts July 31, 2023 CrossFit WOD, August 1, 2023 October 23, 2023 CrossFit WOD, October 24, 2023 March 26, 2020 CrossFit WOD, March 27, 2020
