April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts August 28, 2023 CrossFit WOD, August 29, 2023 February 18, 2023 CrossFit WOD, February 19, 2023 July 11, 2023 CrossFit WOD, July 12, 2023
