April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 April 1, 2020 CrossFit WOD, April 2, 2020 January 18, 2020 CrossFit WOD, January 20, 2020