April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 March 19, 2020 CrossFit WOD, March 20, 2020 March 4, 2020 CrossFit WOD, March 5, 2020