April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts August 30, 2020 CrossFit WOD, August 31, 2020 May 12, 2022 CrossFit WOD, May 13, 2022 June 12, 2022 CrossFit WOD, June 13, 2022