April 10, 2022 admin wods WOD Weightlifting Hang Power Snatch (5×3 ) Metcon (Time) 5 Rounds 21 Cal Bike 15 Box Jumps 24/20 9 Hang Power Snatch 95/65 Related Posts July 3, 2020 CrossFit WOD, July 4, 2020 December 19, 2020 CrossFit WOD, December 20, 2020 March 6, 2020 CrossFit WOD, March 7, 2020
