April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 March 8, 2023 CrossFit WOD, March 9, 2023 April 26, 2020 CrossFit WOD, April 27, 2020