March 19, 2022 admin wods WOD Weightlifting Power Snatch (6×3) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Power Snatch 95/65 10 Burpees over bar 200m Run Related Posts November 11, 2023 CrossFit WOD, November 12, 2023 July 14, 2023 CrossFit WOD, July 15, 2023 December 19, 2020 CrossFit WOD, December 20, 2020