March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 December 3, 2023 CrossFit WOD, December 3, 2023 April 3, 2022 CrossFit WOD, April 4, 2022
