March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts October 10, 2023 CrossFit WOD, October 11, 2023 April 11, 2020 CrossFit WOD, April 12, 2020 January 12, 2023 CrossFit WOD, January 13, 2023
