March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 February 19, 2020 CrossFit WOD, February 20, 2020 September 29, 2021 CrossFit WOD, September 30, 2021
