March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts June 22, 2023 CrossFit WOD, June 23, 2023 August 16, 2023 CrossFit WOD, August 17, 2023 July 14, 2021 CrossFit WOD, July 18, 2021
