March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts April 7, 2023 CrossFit WOD, April 8, 2023 September 2, 2023 CrossFit WOD, September 3, 2023 November 5, 2023 CrossFit WOD, November 6, 2023