March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts May 3, 2023 CrossFit WOD, May 4, 2023 May 8, 2021 CrossFit WOD, May 9, 2021 May 3, 2022 CrossFit WOD, May 4, 2022