March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 September 1, 2020 CrossFit WOD, September 2, 2020 December 20, 2020 CrossFit WOD, December 21, 2020