March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 September 23, 2023 CrossFit WOD, September 24, 2023 December 17, 2020 CrossFit WOD, December 18, 2020