March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts May 21, 2022 CrossFit WOD, May 22, 2022 February 26, 2021 CrossFit WOD, February 27, 2021 January 29, 2020 CrossFit WOD, January 31, 2020