March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts September 5, 2023 CrossFit WOD, September 6, 2023 June 1, 2023 CrossFit WOD, June 2, 2023 September 14, 2022 CrossFit WOD, September 16, 2022