March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 August 27, 2020 CrossFit WOD, August 28, 2020 February 12, 2024 CrossFit WOD, February 14, 2024