February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts July 1, 2020 CrossFit WOD, July 2, 2020 June 20, 2021 CrossFit WOD, June 21, 2021 May 29, 2023 CrossFit WOD, May 30, 2023