February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts June 4, 2020 CrossFit WOD, June 5, 2020 August 4, 2023 CrossFit WOD, August 5, 2023 December 22, 2020 CrossFit WOD, December 23, 2020