February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts June 15, 2023 CrossFit WOD, June 16, 2023 November 27, 2023 CrossFit WOD, November 28, 2023 January 17, 2024 CrossFit WOD, January 18, 2024