January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts December 18, 2019 CrossFit WOD, December 19, 2019 April 6, 2020 CrossFit WOD, April 7, 2020 February 22, 2020 CrossFit WOD, February 23, 2020