January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 February 3, 2022 CrossFit WOD, February 4, 2022 July 14, 2021 CrossFit WOD, July 18, 2021