January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts October 23, 2023 CrossFit WOD, October 24, 2023 June 22, 2022 CrossFit WOD, June 23, 2022 January 21, 2024 CrossFit WOD, January 22, 2024
