January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts November 8, 2020 CrossFit WOD, November 9, 2020 August 20, 2021 CrossFit WOD, August 21, 2021 June 4, 2020 CrossFit WOD, June 5, 2020
