January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 February 11, 2023 CrossFit WOD, February 12, 2023 January 15, 2022 CrossFit WOD, January 16, 2022