January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts December 7, 2023 CrossFit WOD, December 8, 2023 April 15, 2020 CrossFit WOD, April 16, 2020 February 3, 2020 CrossFit WOD, February 4, 2020