January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts March 29, 2022 CrossFit WOD, March 30, 2022 October 14, 2020 CrossFit WOD, October 15, 2020 March 6, 2023 CrossFit WOD, March 7, 2023