January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts April 20, 2021 CrossFit WOD, April 21, 2021 September 12, 2021 CrossFit WOD, September 13, 2021 July 27, 2020 CrossFit WOD, July 28, 2020