January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 November 11, 2021 CrossFit WOD, November 12, 2021 December 28, 2020 CrossFit WOD, December 29, 2020