January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts January 21, 2024 CrossFit WOD, January 22, 2024 January 17, 2024 CrossFit WOD, January 18, 2024 February 7, 2021 CrossFit WOD, February 8, 2021
