January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 April 10, 2020 CrossFit WOD, April 11, 2020 August 1, 2022 CrossFit WOD, August 2, 2022
