December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts March 2, 2020 CrossFit WOD, March 3, 2020 May 2, 2022 CrossFit WOD, May 3, 2022 May 3, 2021 CrossFit WOD, May 4, 2021
