December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts May 15, 2022 CrossFit WOD, May 16, 2022 February 12, 2024 CrossFit WOD, February 14, 2024 May 11, 2021 CrossFit WOD, May 12, 2021
