December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts September 18, 2021 CrossFit WOD, September 19, 2021 February 3, 2020 CrossFit WOD, February 4, 2020 June 26, 2020 CrossFit WOD, June 27, 2020
