November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts January 15, 2020 CrossFit WOD, January 16, 2020 June 4, 2022 CrossFit WOD, June 5, 2022 January 18, 2020 CrossFit WOD, January 20, 2020
