November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 February 7, 2023 CrossFit WOD, February 8, 2023 August 24, 2021 CrossFit WOD, August 25, 2021
