October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts April 13, 2023 CrossFit WOD, April 14, 2023 March 9, 2021 CrossFit WOD, March 10, 2021 August 12, 2023 CrossFit WOD, August 13, 2023
