October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts June 5, 2021 CrossFit WOD, June 6, 2021 November 29, 2020 CrossFit WOD, November 30, 2020 July 24, 2022 CrossFit WOD, July 25, 2022
