October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts December 19, 2021 CrossFit WOD, December 20, 2021 June 10, 2023 CrossFit WOD, June 11, 2023 February 24, 2024 CrossFit WOD, February 25, 2024
