October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts October 4, 2021 CrossFit WOD, October 5, 2021 October 26, 2020 CrossFit WOD, October 27, 2020 November 22, 2021 CrossFit WOD, November 23, 2021