October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 December 30, 2020 CrossFit WOD, December 31, 2020 July 2, 2023 CrossFit WOD, July 3, 2023