October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts March 28, 2022 CrossFit WOD, March 29, 2022 December 17, 2019 CrossFit WOD, December 18, 2019 April 18, 2022 CrossFit WOD, April 20, 2022