October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 February 16, 2024 CrossFit WOD, February 17, 2024 August 10, 2023 CrossFit WOD, August 11, 2023