October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 September 11, 2023 CrossFit WOD, September 12, 2023 November 20, 2020 CrossFit WOD, November 21, 2020