September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 December 4, 2021 CrossFit WOD, December 5, 2021 August 15, 2023 CrossFit WOD, August 16, 2023
