September 21, 2021 admin wods WOD Seek and Destroy (Time) 10 to 1 of OH plate lunges 45/35 Deadlift 225/155 Strict pull ups At the end of each round Row 300m 36 Minute time Cap Related Posts February 13, 2021 CrossFit WOD, February 14, 2021 February 26, 2021 CrossFit WOD, February 27, 2021 May 28, 2020 CrossFit WOD, May 29, 2020
