September 18, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch Each Arm 60/40 400m Run 20 GHDSU 10 Burpee box jumps 20" Related Posts July 30, 2023 CrossFit WOD, July 31, 2023 July 24, 2020 CrossFit WOD, July 25, 2020 December 26, 2021 CrossFit WOD, December 27, 2021
