August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts August 17, 2022 CrossFit WOD, August 19, 2022 February 5, 2022 CrossFit WOD, February 6, 2022 December 19, 2019 CrossFit WOD, December 20, 2019