August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 September 18, 2022 CrossFit WOD, September 19, 2022 May 16, 2023 CrossFit WOD, May 17, 2023