August 12, 2021 admin wods WOD Metcon Picking A Fight (3 Rounds for reps) 3 Rounds One Minute at each station Pull ups Burpees KBS 53/44 T2B Bike for cals ONE minute REST Related Posts September 11, 2023 CrossFit WOD, September 12, 2023 November 1, 2021 CrossFit WOD, November 2, 2021 November 25, 2022 CrossFit WOD, November 26, 2022