August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 28, 2021 CrossFit WOD, January 29, 2021 January 3, 2020 CrossFit WOD, January 4, 2020 September 14, 2022 CrossFit WOD, September 16, 2022