August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 23, 2020 CrossFit WOD, May 24, 2020 May 9, 2022 CrossFit WOD, May 10, 2022 March 3, 2024 CrossFit WOD, March 4, 2024
