August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 15, 2022 CrossFit WOD, November 16, 2022 September 6, 2023 CrossFit WOD, September 7, 2023 February 3, 2020 CrossFit WOD, February 4, 2020