August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 April 22, 2020 CrossFit WOD, April 23, 2020 July 16, 2020 CrossFit WOD, July 17, 2020