July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 October 18, 2022 CrossFit WOD, October 19, 2022 December 28, 2019 CrossFit WOD, December 29, 2019
