July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts December 25, 2020 CrossFit WOD, December 26, 2020 December 19, 2023 CrossFit WOD, December 20, 2023 December 14, 2020 CrossFit WOD, December 19, 2020