July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts August 22, 2020 CrossFit WOD, August 23, 2020 May 19, 2023 CrossFit WOD, May 19, 2023 February 2, 2024 CrossFit WOD, February 3, 2024
