July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 December 21, 2019 CrossFit WOD, December 22, 2019 November 13, 2022 CrossFit WOD, November 14, 2022
